In episode 4, Linh shares her recent anxiety attack story with Chris as she goes through the things that triggered this incident to occur, and how she plans on fighting it.

Linh talks about how she is a digital/online addict and how her body was on autopilot as she checked every single app on her phone every time she was using it. This ultimately made her feel stressed as she needed to constantly check to see if there was anything important that she needed to attend to.